Consider these tips when curating your own sleep-inducing playlist, and make music part of your relaxing sleep environment.Soothing sights and music can help settle big emotions following a particularly stressful event like standardized testing. Music in the classroom has so many benefits including (but not limited to) improving mood, assisting in
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Slow instrumentals can provide a positive distraction from circular worrying thoughts that keep you mentally wired. Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest features. Learn moreSpotify is unavailable on this browser. For the best listening experience update your browser or download the Spo
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Characterized by its atmospheric, textured soundscapes, ambient music can create a sense of calm and space, helping to quiet the mind to prepare for sleep. Gently Back to Sleep can work wonders for any nighttime wake-ups.The tranquil music in this video will help students focus while reading a favorite book or studying for a big exam. 21. Comptine